When having an awful day, essential oils can help reboot you. Nothing shifts energy more that a scent that immerses you in good feelings. This is one of my favorites for stressful times. “Zen out” is one of our magic mixes of essential oils.
Author: Cassandra Marcella Metzger
Recipe type: Aromatherapy
1 drop Geranium for uplift and ease of tension
1 drop Jasmine for revitalizing and balancing
3 drops Clary Sage for clarity and calming
To get the benefits you can add to carrier oil such as sesame or avocado oil, and then rub into your torso and over your heart.
You could also diffuse the scent into room with an oil diffuser.